Gillian Trozado
Senior Personal Trainer
Gillian has 16 years experience in the fitness industry as a personal trainer, a physique competitor, Miami Pro Bikini champion, WBFF Bikini model and an LA muscle sponsored athlete. She has a huge passion for inspiring and enabling individuals to reach their ultimate goals. Her work ethic encompasses fitness not just as a session being delivered, but as a lifestyle being adhered to where structured achievable training plans, nutritional advice and positive mindfulness are enforced with very client. Each client is taken on their own fitness journey that adds to their life experience. Gillian finds absolute pleasure in building relationships and great satisfaction witnessing each transformation process.
Qualifications
Level 3 Personal Trainer, Tabata instructor, Zumba instructor, Zumba Sentao instructor, Body Conditioning instructor, Pre – and post – natel
Prices
30min - £27.50
60min - £55
Block of 11hours – £550
Availability
Monday 11:00 – 13:00
Tuesday 9:00 – 19:00
Thursday 9:00 – 19:00
Jade McNally
Senior Personal Trainer
Through her studying, Jade has learnt how important exercise is for the body and mind. There are numerous benefits from being physically active. She enjoys teaching and helping clients through their fitness journey whether it is to build on general fitness, lose weight, tone up or strength training.
Jade likes to mix up her training style for clients to keep exercise fun and enjoyable. Along with training, she likes to guide clients through nutrition and how to balance these together with their lifestyle.
Qualification
BSc Sports Science, Strength and Conditioning, Mat Pilates 1,2 and 3, Kettle Bell Training Certified, Boxing
Prices
30min - £27.50
60min - £55
Block of 11hours – £550
Availability
Up on request
Emily Chong, MSc
Personal Trainer and Swimming Instructor
With 20 years of coaching experience, Emily is a charismatic teacher who has helped everyone from beginners to serious athletes to achieve their goals. She specialises in injury recovery, sports or postural specific strength and conditioning, event preparation and biomechanics assessment.
Emily is also an accomplished all-round athlete who has competed internationally in Triathlon, Lacrosse and Judo.
Having learnt to swim as an adult and then completed ultra endurance open water swims such as the Gibraltar Strait, the English Channel and Lake Geneva, she has all the tips to get beginner swimmers to a good standard in a short amount of time.
Qualifications
L2 Swimming instructor, L3 Personal trainer, L2 Triathlon coach, MSc Applied biomechanics in sport & exercise, L4 Sports massage therapist
Prices
30min - £40
60min - £80
Block of 11hours – £800
Availability
Tues 8:00 - 13:30
Wed 8:00 – 11:00
Thurs 8:00 - 13:30
Evenings and weekends on request
Lee Kelleher
Having worked in the fitness industry since 2016, Lee has a wealth of experience when it comes to training clients, and whether your goal is to lose fat, gain muscle, get stronger or just improve your general fitness, Lee has the tools required to help you reach that goal, thus unlock the best version of yourself, growing stronger both physically and mentally; inside the gym and outside of it.
When it comes to Personal Training, Lee follows a holistic approach in order to cater to each client’s individual needs. Small, sustainable lifestyle changes are what’s needed in order to not only get those initial results, but to also be equipped with the tools to maintain and better yet, further your progress.
Qualifications
Level 3 Diploma In Personal Training, Level 2 Diploma In Fitness Instructing
Availability
Up on request
Prices
30min - £25
60min - £50
Block of 11hours – £500
Antony Georgiou
His passion is being in a fitness environment. Living a healthy lifestyle and practicing what he preaches to clients, colleagues, and friends alike.
As for his background in sport, Antony is a semi - professional football player. He has experience working with professional clubs such as Barnet FC and Millwall FC as well as being on trial for Watford FC.
Antony is a high achieving and ambitious individual and his main principle is to get clients in the best shape they can possibly be in with hard work and dedication.
Qualifications
Level 3 Diploma In Personal Training, Level 2 Diploma In Fitness Instructing
Availability
Monday 7:00 – 15:30
Tuesday 7:00 – 15:30
Wednesday 14:00 – 21:00
Thursday 14:00 – 21:00
Friday 9:00 – 17:30
Prices
30min - £25
60min - £50
Block of 11hours – £500