Gym & Fitness Area


New Fitness Class Timetable
New classes added, starting 1st March 2013. Please remember all classes should be booked in advance through the Sports Team at Sports Reception: 020 7318 6177 or by email.

  • Before using any equipment, you are required to complete a PAR-Q (physical activity readiness questionnaire) form at the sports reception
  • A free induction, which is an overview of the sports area, is available from the sports team. Advance booking required
  • Personal Training is also available from our 4 qualified instructors. Sessions are for 1hr and can be booked as a one-off session or book a group of 6 sessions for the price of 5. Advance booking required
  • Swimming lessons are available for 30mins per session with our level 2 accredited swimming instructor. Sessions can be booked as a one-off session or book a group of 6 sessions for the price of 5.
  • Suitable gym clothing must be worn, including shoes
  • Users must be at least 16 years old
  • Please use a small towel on all pieces of equipment

Please note that personal training and swimming lessons are available for Members only. All sessions have a full fee 24hr cancellation policy are valid for 12 months from the date of purchase.


Opening hours

Weekdays:
5.30am* - 9.00pm (last entry 8.30 pm)

Weekends/Bank Holidays
9.00am - 5.30pm (last entry 5.00pm)

* Reciprocal Members and guests 7.00am

Our Fitness suite includes Technogym Cardio, Resistance and Free Weights equipment.


Costs

Fitness Inclusive
Member/Resident Inclusive
Guest
  • Reciprocal Member
    		•  £10.00
  • £5.00
    		•
    Swim and Fitness  
    Member/Resident Inclusive
    Guest
  • Reciprocal Member
    		•  £10.00
  • £5.00
    		•
    Personal Training  
    Member/Resident £40.00 per session (duration 1 hour) or pre-book a course of 5 sessions for £200 and receive a 6th session free.