The exercise studio is used for various classes throughout the year. Click here to view the current studio timetable.
Zumba
Zumba is an exhilarating, dynamic, easy to follow, calorie-burning dance fitness party. The class incorporates a fusion of Latin and international rhythms that create an exciting and effective all over workout to improve muscular endurance and cardio capacity. £8.50 per class/ £8.00 on credit/ £9.50 for guests
Pilates
This class takes place on Mondays 6-7pm.
A gentle form of exercise suitable for all levels of fitness which aims to improve posture, flexibility, muscle strength, breath control and overall body toning.
Costs £8.50.
Circuit Class
This class takes place on Mondays 12-1pm and Wednesdays 1-2pm.
This class is a must for any fitness enthusiast. Open to all ages and all levels of fitness.
Cost: £4
Teacher: Sports Team
Contact number: 020 7318 6177
Spinning Class
These classes take place on Tuesdays and Thursdays at 12-12.45pm.
This class provides an energising, challenging and inspiring training session for all ages and fitness levels at a self-directed pace.
Please call in advance to reserve a bike.
Cost: £7.50 per class (pay as you go)or £7.00 per class (on credit)
Teacher: Damien (Tues & Thurs)
Contact number: 020 7318 6177
Aerobics
This class takes place on: Mondays 7.00-8.00pm and Thursdays 6.30-7.30pm.
Join Della for a fun-filled, high energy workout, which will burn up those calories.
Cost: £4.50
Teacher: Della Finch
Contact number: 020 7318 6177
Yoga
This class takes place on Wednesday 6.30-7.30pm.
Enjoy a fun infused class that is both therapeutic and dynamic. Members will enjoy a tailored approach so that they will leave classes feeling refreshed and relaxed both physically and mentally.
Cost £7.50
Teacher: Monica
Contact number: 0207 318 6177
Lotte Berk
This class takes place on Mondays 1-2pm, Wednesdays 7.30-8.30pm and Thursdays 10.30 – 1130am & 1-2pm.
This unique method of exercise increases flexibility and builds strength whilst redefining your feminine shape. The Lotte Berk method of exercise is based on modern dance incorporating both orthopaedic movements and yoga.
Cost: Speak to instructor regarding fees.
Teacher: Angela
Contact number: 0207 318 6177
Japanese Ballet
This class takes place on Tuesdays 10.30-11.30am & 1- 2pm, Fridays 10.30-11.30am and Saturdays 2 -3pm.
These classes are the art of ballet in the language
of Japanese.
Cost: Speak to instructor regarding fees.
Teacher: Chiena Davies-Cooke
Contact number: 020 7978 2216
The exercise studio is also available for private hire at a rate of £15.00 per hour.