The exercise studio is used for various classes throughout the year. Click here to view the current studio timetable
Pilates
This class takes place on Mondays 6-7pm
A gentle form of exercise suitable for all levels of fitness which aims to improve posture, flexibility, muscle strength, breath control and overall body toning.
Cost: £8.50 or £32 for 4 sessions or £80 for 10 sessions (conditions apply, please see The Sports Team for details)
Lotte Berk
This class takes place on: Mondays 1-2pm; Tuesdays 1-2pm; Wednesdays 7-8pm; Thursdays 10-11am and 6.30-7.30pm; Sundays 11am-12pm.
This unique method of exercise increases flexibility and builds strength whilst redefining your feminine shape. The Lotte Berk method of exercise is based on modern dance incorporating both orthopaedic movements and yoga.
Cost: £80 for 10 sessions (min. one per week)or £45 for 5 sessions (must be taken within 3 months).
Teacher: Angela Blanckart
Contact Number: 07771 714 364
Circuit Class
This class takes place on: Mondays 12-1pm and Wednesdays 1-2pm.
This class is a must for any fitness enthusiast. Open to all ages and all levels of fitness.
Cost: £4
Teacher: Sports Team
Contact number: 020 7318 6177
Spinning Class
This class takes place on:
Tuesdays and Thursdays at 12-12.45pm
This class is an energising, challenging and inspiring cycling training for all ages and fitness levels at a self-directed pace.
Cost: £7.50 per class (pay as you go)
or £7.00 per class (on credit)
Teacher: Sports Team
Contact number: 020 7318 6177
Aerobics
This class takes place on: Mondays 7.00-8.00pm and Thursdays 6.30-7.30pm.
Join Della for a fun-filled, high energy workout, which will burn up those calories.
Cost: £4.50
Teacher: Della Finch
Contact number: 020 7233 6385
Intermediate Yoga
This class takes place on Tuesdays 7-8pm.
Wind down and relax from the stresses of London life whilst increasing your
flexibility.
Cost £7.50
Teacher: Jackie Jagger
Contact number: 07932 776 009
Japanese Ballet
This class takes place on Tuesdays 2-3pm; Fridays 2-3pm and Saturdays 2-3pm.
These classes are the art of ballet in the language
of Japanese.
Cost: £7.50
Teacher: Chiena Davies-Cooke
Contact number: 020 7978 2216
The exercise studio is also available for private hire at the rate of £15.00.