Health and Fitness at the Club

Our health and fitness facilities at the club continue to be one of our greatest attractions.


Sports Area

Includes:

  • 25 yard Art Deco heated indoor swimming pool
  • 3 international squash courts
  • Fully equipped gym including cardiovascular and resistance equipment, free weights and a punch bag
  • Personal Training, Stroke Improvement, Fitness Assessment, Induction and Sports Massage are available through bookings.
  • Fencing Club with its own dedicated Salle.
  • Exercise studio with a wide variety of classes including Yoga, Aerobics, Circuit, Spinning, Japanese Ballet and Lotte Berk.
  • Table tennis

Contact Sports Reception for further information.


Treatments

The club offers Physiotherapy* and Reflexology* with two highly regarded professionals in their respective fields. We also have in-house Sports Massage Therapists who have a wealth of experience.

Our Physiotherapist, Sarah Lawson, will be available for 1 hour sessions for new patients and 30 minute sessions on Monday, Wednesday and Friday's.

Our Reflexologist, Rosanna Bickerton, is available for 75 minute appointments on Wednesdays.

*Available to non-members, please phone the number in the sports enquires on the Contacts page.


Fencing

The Lansdowne Club runs one of London?s longest established Fencing Clubs. Our Salle d'Armes is the oldest in London and resembles the European fencing rooms of the early 20th century. It has been refurbished recently with the most modern electronic scoring equipment and pistes.

Tuition is individual and embraces all three weapons in both Classical and Modern Fencing. The Club accommodates all levels of ability and all ages. Beginners, Intermediates and Advanced fencers are all welcome. Two of the Lansdowne Members became World Champions and many others have achieved both National and International awards.

Fencing is a sport of agility, which develops your co-ordination, balance, flexibility and reaction time; physical strength is of lesser importance. It is also highly cerebral with games of bluff and double bluff being played by fencers in their 'conversation du fer'.

The Fencing Club holds various events throughout the year including many competitions, fencing in the courtyard in the summer and a dinner at Christmas.

Beginners Course Poster

Next Beginners Course begins in Spring 2010 on Fridays from 7pm - 9pm / Sundays from 1pm - 3pm

To register your interest on the Beginners Course please email MartieNauschutz@LansdowneClub.com

Contact the Fencing Club for further information.


Riding Club

The Riding Club is an informal group of like-minded Club Members who meet for hacks, polo and riding lessons ranging from beginners through to an advanced level.
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